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Resources
SIMPLY EMPOWERED
A "must see" video presentation by Crystal Andrus:
Crystal Andrus is a worldwide leader in the field of self-discovery and personal transformation. From a tough beginning-sexual abuse, moving on her own at 15, battling health scares and a huge weight gain, then a difficult divorce that left her almost bankrupt to becoming a single mother to her two young daughters-she has subsequently risen to become a best-selling author, international motivational speaker, women's health advocate, fitness expert, and the nutritionist on the international hit TV show X-Weighted (seen in over 15 countries).
Her third book, Simply...EMPOWERED! (to be released March 1, 2010) has already been hailed as next year's "must-reads". Dr. Christiane Northrup says it is "A complete guide to creating the life of your dreams" and Debbie Ford claims "If you are ready to become the hero of your own life, this book will get you there!"
Take a look at the previous books as well as the new "Simply Empowered" book available from Crystal's website