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You are receiving this newsletter as part of our website newsletter opt-in program, or as a sample after your first visit at the Spa. If you wish to subscribe and receive our Monthly Specials, Health News, and Events before everyone else, or wish to opt-out, visit the following link. If you are already registered, we hope you'll enjoy this month's newsletter. Thank you, Stella. |
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To provide quality care to relax, replenish, and rejuvenate "Body, Mind, and Spirit". |
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To provide a service beyond professional values in which love, and comfort intertwine for a more positive and healthier quality of life. |
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Some of our services RMT & Relaxation Massage - Full Esthetic services Hair Styling - Acrylic Nails - Tanning - Sauna and much more... |
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Our April Specials, Promotions and News |
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THANK YOU FOR MAKING OUR 1st ANNIVERSARY A SUCCESS. Stella and her staff would like to thank the more than 150 existing customers and first time visitors who stopped by to take part in the festivities on Saturday. Furthermore, a special thank you to Martha Tanner from the Russell Villager, Caroline from Decleor, and our dedicated staff and friends for being there in support of this very special day. We would also like to congratulate our 12 door prize winners who shared more than $1000.00 in products, services, and gift certificates, including a top prize of $300.00 in skin care products. |
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ARE YOU READY FOR PROM OR GRADUATION?. Mini Manicure and Pedicure. $50.00 Up do's and Make-Up $65.00 |
REFER AND SAVE CONTINUES.... Being in the thanking mode, Stella and Joanne would like to thank everybody who took advantage of our "Refer and Save" Hair program and made it such a great success. Therefore, we are pleased to extend the savings to you once more in April. Come in for your "Hair Services" with Joanne, receive a coupon worth 10% off, give it to a friend as a referal and you will both receive 10% savings on your next visit. |
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SACRED HAWAIIAN LOMI MASSAGE Sacred Lomi Hawaiian Temple Bodywork is sometimes referred to as loving hands massage. It is an ancient Polynesian form of healing that can create nergy shifts. It is a combination of massage and energy work that unites the body... Learn more in our Monthly Health Column below... $120.00 Reg. $132.00 For a limited time only. |
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FOR DADS AND CHILDREN ONLY! Moms do so much throughout the year and every day, they deserve the best on "Mother's Day". Get her the gift of Health and Relaxation with a "Half Day Spa". More than 4 hours of sublime relaxation and beauty. PS: For moms who read this, print it, highlight it, and leave it on the table for them to find. You never know! PPS: For dads and kids; Use your $25.00 saving to buy flowers. $150.00 reg. $175.00 |
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GIFT CERTIFICATES AVAILABLE. MANY MORE SPECIALS AT THE SPA, STOP BY AND SEE FOR YOURSELF. |
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Coming up in and around our Russell Community. |
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WHEN: Saturday April 12th, 3:30pm There will be a Breath of Life Trivia Night at the Dr. Frank Kinnaird Community Centre in Russell to raise funds for the Canadian Cystic Fibrosis Foundation and to raise awareness of the need for organ and tissue donors. For more info, contact Connie Johnston at (613) 445-3587. |
WHEN: May 2nd, 5:30pm "Putting on the Ritz New York Style". Once again, the Ladies of Russell will be treated to an amazing evening with a big dose of pizzazz! Cocktails, Entertainment and a Silent Auction, you won't find a more enjoyable way to support a worthy cause. For information visit The Russell Fair or call Judy (613) 445-4161. |
WHEN: May 8th, 9th, and 10th from 7:30pm to 10:00pm This play is planned for May 2008 with a great cast of students from the Russell Area. Grease will be the largest play ever produced from RAPA and will be held at the Russell Arena. RAPA will be donating the proceeds from Grease to the Russell Agricultural Society. Many sponsors will be present, including the staff at Stella's Touch Health Spa who will be donating time and expertise with make-up application for the cast members. Please feel free to visit the RAPA website for more information at rapa.ncf.ca/ |
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Stella's Touch Monthly Column. |
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New at Stella's Touch SACRED HAWAIIAN LOMI MASSAGE Sacred Lomi Hawaiian Temple Bodywork is somitimes referred to as loving hands massage. It is an ancient Polynesian form of healing that can create energy shifts. It is a combination of massage and energy work that unites the body, mind and spirit. During the session the practitioner uses breath, dance, and music. The breath is the universal life force energy. The dance or movement pattern is a prayer in motion aligning us on all levels of our being. The music adds beautiful, uplifting, meditative energy for the body, mind, and spirit to soar. The whole body is worked on including the face, belly, buttocks and breast area. The techniques go on top, underneath and all over the body. Let clients know that htere are no sheets on the table. The body is worked on as a whole, so for this only the genital area is draped. The room is heated, the music and techniques are different. The music is Hawaiian, Native, East Indian and Drumming. It is a very intimate massage. Many clients say that it feels like there is many hands on them. Because lomi works on body, mind and spirit, clients may have visualizations, and old memories may arise. This is o.k. and they are encourage to relax and go with it. If people are uncomfortable or change their mind, it is no problem to switch to Swedish Massage. Treatments are an hour and a half. The client should: Shave Eat lightly beforehand No caffeine Don't wear fancy clothes because of the oil They should think about their intention for the treatment Choose to be gentle, open and accepting of themself. Clients may have visualizations and relive past memories, just allow it to happen Don't schedule appointments right after treatment, you may be tired, energized or want to discuss the session. If you want more information, please visit Sacred Lomi Massage or call Stacey at (613) 482-0879. |
New at Stella's Touch CRANIOSACRAL Since the vital system influences the development and performance of the brain and spinal cord, an imbalance or restriction in it could cause any number of sensory, motor or neurological disabilities. Theses problems could include chronic pain, eye difficulties, scoliosis, motor-coordination impairments, learning disabilities and other health challenges. Craniosacral Therapy is a gently method of detection and correction that encourages your own natural healing mechanisms to dissipate these negative effects of strees on you central nervous system, you can also benefit from overall health and resistance to disease. What does CranioSacral Therapy Address? Migraines and headaches Chronic neck and back pain Motor-Coordination impairment Stress and tension related problems Infantile disorders Traumatic brain and spinal cord injuries Chronic fatigue Scoliosis Central nervous system disorders Emotional Difficulties Temporomandibular joint syndrome (TMJ) Learning disabilities Post traumatic stress disorder Orthopedic problems And namy other conditions How is Craniosacral performed? Craniosacral is performed on a table and the person is fully clothed. Using a very light touch, the practitioner monitors the rhythm of the crainosacral syste, which can be felt just like a pulse. The practitioner detects any restrictions or imbalances. The practitioner then uses gentle manual techniques to release the problem areas and relieve undue pressure on the brain and spinal cord. A session is normally an half and hour to an hour. You can also incorporate it with massage. Try a half session of massage and half sessions of craniofacial. It is common to feel heat, a shifting in your body, gurgling, and emotions may come up and be released. Craniosacral is a very gentle touch that relaxes people, many fall asleep. Yes the treatment is still working if you are asleep. There is no pain or complications with craniofacial as it is a very safe treatment. For more information visit www.upledger.com. |
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To subscribe or unsubscribe from our monthly newsletter click here. Website: www.stellastouch.com Email: info@stellastouch.com Phone: (613) 482-0879 |